How do I know if I would benefit from DBT?

Although DBT is the prescribed treatment for Borderline Personality Disorder (BPD), evidence has shown that people who do not meet criteria for this diagnosis can also benefit from DBT. You would likely benefit from this type of treatment if you struggle with any of the following challenges:

• Serious problems in living

• Difficulties regulating day-to-day emotions

• Rapidly shifting moods

• Destructive urges and impulsive behaviors

• Establishing and maintaining healthy relationships

• Chronic feelings of emptiness or sadness

• Rigid thinking patterns

• Extreme sensitivity to rejection

We are currently accepting new clients 18+ for full model DBT. At this time we are not accepting individuals under the age of 18 and have come to a pause on offering adolescent group and individual services.